Turkey 12 October – 19 October
In the beautiful setting of Spectrum, Dalyan, Turkey with Tish. Join us on your own or with loved ones or friends.
The holiday is a time for body conditioning and reflection/mindset work to start the journey in any shifts you would like to make in your life, physical or mental
You will
- Deepen your movement practice with a 1.5hr morning Pilates and yoga session, and posture corrective movement. You can be any level, and new to the practices as you will be guided according to your ability.
- Look at your breathing and posture. Improve physically in areas that may not be working so well for you
- Go through meditative clearing and hypnotherapy practices to create any shifts or changes you may feel you need to create more ease in life
- Practice techniques to really de-stress and relax
- enjoy healthy delicious food
- relax surrounded by nature and shift tension through a 1hr evening relaxation practice
- enjoy a glass of wine if that’s your thing, or a cocktail on the roof top overlooking the sunset
- make new friends
- unwind in front of the most stunning sunsets
- have an unforgettable time
- Enjoy the most incredible boat trips if you choose
Price per person and costs breakdown
Private single room £850; Twin/double – £795 per person
Secure your space with 50% deposit. Full price to be paid by 31 August 2026.
The price includes all yoga/Pilates equipment, accommodation and breakfasts, 4 evening meals. Other evenings we may be out on a boat trip or restaurant.
Not included: flights (from £199-£280), transfers, meals out
Additional costs – lunch (if taken), treatments such as manicures, massages are from £15 – £35. Boat trips to the sea and islands, lake, thermal springs and mud baths are £30 – £45 depending on food and drink chosen. On average for the 2025 trip people spent £200-£250.
Flights to book – flights to Dalaman on Monday 12 October, returning 19 October (roughly 45 mins from the venue by taxi). Flights are often really early am or arrive quite late (BA or Easyjet). People travel on either earlier or later flights. It is personal but I only go with hand/overhead luggage.
See more photos and info here
To book – contact Tish at the Salt Spa – or by email here