Turkey 29 September – 6 October
In the beautiful setting of Spectrum, Dalyan, Turkey with Tish. Join us on your own or with loved ones or friends.
The holiday is a time for body conditioning and reflection/mindset work to start the journey in any shifts you would like to make in your life, physical or mental
You will
- Deepen your movement practice with a 1.5hr morning Pilates and yoga session, and posture corrective movement. You can be any level, and new to the practices as you will be guided according to your ability.Â
- Look at your breathing and posture. Improve physically in areas that may not be working so well for you
- Go through meditative clearing and EFT based practices to create any shifts or changes you may feel you need to create more ease in life
- Practice techniques to de-stress and relax including ‘Access Consciousness’
- If you wish, have your bars run – a practice to clear your mind and deeply relax
- enjoy healthy delicious food
- relax surrounded by nature and shift tension through a 1hr evening relaxation practice
- enjoy a glass of wine if that’s your thing, or a cocktail on the roof top overlooking the sunset
- make new friends
- unwind in front of the most stunning sunsets
- have an unforgettable time
- Enjoy the most incredible boat trips if you choose
Price per person and costs breakdown
Private single room £795; Twin/double – £750 per person
Secure your space with 50% deposit. Â Full price to be paid by 31 August 2025.
The price includes all yoga/Pilates equipment, accommodation and breakfasts, 4 evening meals. Other evenings we may be out on a boat trip or restaurant.
Not included: flights (from £169-£250), transfers, meals out
Additional costs – lunch (if taken), treatments such as manicures, massages are from £15 – £35. Boat trips to the sea and islands, lake, thermal springs and mud baths are £30 – £45 depending on food and drink chosen. On average for the 2024 trip people spent £200-£250.
Flights to book – flights to Dalaman on Monday 29 September, returning 6 October  (roughly 45 mins from the venue by taxi). Flights are often really early am or arrive quite late (BA or Easyjet). Most people opt for later flights. It is personal but I only go with hand/overhead luggage.
To book – contact Tish at the Salt Spa – or by email here